When shopping for local, sustainable and/or organic food, there are several factors to take into account, including awareness, access, budget and time.
Awareness
First, you need to know what to look for and to understand what local, sustainable and organic mean. Hopefully, the earlier Guide to Good Food posts have helped explain this.
In an ideal world, shopping sustainably would simply be a matter of learning about the issues and then finding your closest farmers’ market or local sustainable farm. But in reality, things aren’t always that simple. Once you’re aware of the issues and what the terms mean, and you’re motivated to buy sustainable food, you still have to go out and actually get it. And that can be challenging for some.
Access
You need to find places to buy local sustainable food. As we mentioned last week, you can look for food in your
regular grocery store, a farmers’ market, you can join a CSA or food buying club, or you can shop at a co-operative or health food store.
Aside from your regular grocery store, how do you find these places? First, look in the Eat Well Guide, www.eatwellguide.org, where all you have to do is enter your zip code to find great tasting food in your area. In addition, you can also try Local Harvest, www.localharvest.org, for the similar information, as well as for reviews. If you’ve tried both of these guides but didn’t find anything close to you, don’t give up! Try looking in your local yellow pages (printed or online) under “health food” to find both stores and co-operative groceries.
Health food stores and co-ops are also a good place to find information on local farmers’ markets, CSAs, and food buying clubs, so don’t be afraid to stop by one and ask questions. You also might find some great food while you’re there! Many health food stores and co-ops also have bulletin boards for the public to post information, so make sure to check for one to see what other food-related events and programs are going on in your area.