Change Food welcomes you to the launch of our Reading for Change series! Here, we will be sharing reviews of some of our favorite food and farming-centered books each month. We kick off today by introducing Waste-Free Kitchen: A Guide to Eating Well and Saving Money by Wasting Less Food by Dana Gunders. In this new release, the author, a Change Food friend, provides us with practical and easy-to-follow strategies as to how to reduce food waste within our own homes. You may have seen Dana’s work featured on Dr. Oz, Last Week Tonight with John Oliver, CNN, NBC, The New York Times, Wall Street Journal, Fox Business, NPR, and many more media outlets — now, this knowledge is readily available for your reading pleasure.
According to a study by the Natural Resources Defense Council, where Gunders resides as a Staff Scientist, the average American throws out about 25% of all their purchased food and beverages. For a family of four, this ends up being between $1,365 and $2,275 in wasted food each year. Imagine not only the money, but the opportunity cost in time spent shopping, as well as the sheer volume in produce we could save on a macro level if every household were more informed on how to conserve their groceries.